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7 Amazing Health Benefits of Cherries

Cherries are a small dark red fruit, beloved for their flavor and versatility. They can be deliciously sweet (great to eat raw) or tart (great for cooking). The cherry is a drupe, which is the proper name for fruits containing a stone, and there are many varieties, all produced by trees from trees of the Prunus type. There are so many fantastic health benefits of cherries that adding these humble little fruits to your everyday diet could have a big impact on how you feel and how you function!

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Featured Articles

The Eight Different Types of Eczema

The word eczema is used for a group of dermatological conditions characterized by inflammatory lesions, dryness, redness, intense itching, rash, scabs, and pimples on the skin. Eight types of eczema can be classified, and that we will see later. Although these...

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What is Molluscum Contagiosum Virus?

Despite its striking name, molluscum contagiosum is nothing more than a skin infection that, like warts, is caused by viruses. It is a benign and self-limited condition in time; that is, it finally disappears on its own. It is more frequent in kids than in grown-ups....

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The Ornish Diet

The Ornish Diet plan was created by the founder of the Preventive Medicine Research Institute, Dr. Dean Ornish. It has been a popular diet, which makes no dangerous demands of followers, and if followed correctly would deliver a wide range of important nutrition. The...

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Mad Cow Disease – Causes And Symptoms

Bovine Spongiform Encephalopathy (BSE) or “mad cow disease” currently represents a real public health problem worldwide. Initially confined to the United Kingdom and overcoming the epidemiological measures put in place for its control, this disease has managed to...

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Obesity: The Causes and The Consequences

The accumulation of abnormal or excessive fat is known as obesity, and according to The World Health Organization (WHO), it can be harmful to health. Obesity is a chronic disease, with multifactorial origin, of high prevalence, which is associated with an increased...

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