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7 Amazing Health Benefits of Cherries

Cherries are a small dark red fruit, beloved for their flavor and versatility. They can be deliciously sweet (great to eat raw) or tart (great for cooking). The cherry is a drupe, which is the proper name for fruits containing a stone, and there are many varieties, all produced by trees from trees of the Prunus type. There are so many fantastic health benefits of cherries that adding these humble little fruits to your everyday diet could have a big impact on how you feel and how you function!

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Featured Articles

What are Chakras and Chakra Balancing?

What are Chakras and Chakra Balancing?

A Brief History of Chakra Knowledge The origins of the Chakra, Cakra System or Chakra Balancing knowledge may be traced back to India, first appearing in texts called the Vedas between 1500 and 500 BC. One also finds the chakras referenced in other ancient texts in...

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What Does the Crown Chakra Do?

The crown chakra is one that many people will have heard of, even if they dont know much about energy centers, or chakras as they are known. Even the title sounds important – it evokes images of crowns, thrones, kings, and queens. The title is well deserved, because...

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How to Cleanse Your Chakras

By learning how to cleanse your chakras we clear away any blockages and allow the energy to flow in a positive healthy way. Blockages in the chakras stop the flow of the life energy and cause problems in the physical body and the emotional life. Why Learn How to...

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