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7 Amazing Health Benefits of Cherries
Cherries are a small dark red fruit, beloved for their flavor and versatility. They can be deliciously sweet (great to eat raw) or tart (great for cooking). The cherry is a drupe, which is the proper name for fruits containing a stone, and there are many varieties, all produced by trees from trees of the Prunus type. There are so many fantastic health benefits of cherries that adding these humble little fruits to your everyday diet could have a big impact on how you feel and how you function!
Featured Articles
Understanding Super-bugs
Super-bugs, although the term sounds novel, are microorganisms that have always been with us, are in the community, but have a peculiarity, and that is that they are capable of surviving antibiotics. They are those microorganisms that are resistant to a wide variety...
The Psychology of Addictive Behaviors
Addiction is a serious issue facing every part of society. No group of people is immune from the dangers of addictive behavior; it affects the young and the old, the wealthy and the less wealthy. We may think of addicts who are disadvantaged, who have challenging...
What Are the Signs of Alcohol Addiction?
While many people enjoy alcohol responsibly, many others have a difficult relationship with it. Alcoholism is a huge public health issue, but on an individual level it is responsible for serious physical and mental health problems as well as family and relationship...
How to Digital Detox
How often do you spend using whatever digital device you are reading this on? How about other devices? The amount of time we spend with a smartphone in our hands or looking at a computer screen, tablet or television is at an all-time high. The way we work, learn and...
Is Addiction to Gambling Real?
When thinking of addictions, we more often think about addictions to substances such as drugs or alcohol. In fact, people are often suspicious of the validity of addictions that don’t feature an actual substance. So, when a person does a certain thing (rather than...
Investigating Addiction: Are Addictions Genetic?
There is a lot of confusion around addiction and why it happens. People often ask are addictions genetic in nature, or are they choices people make? A good understanding of addiction and how it is caused is essential for two reasons. Firstly, it opens up new options...