The Science of Using Crystals for Healing

Humans have been using crystals for healing since time immemorial. The practice of using gemstones is believed to go back to the time of the ancient civilizations of the Egyptians and the Sumerians in Mesopotamia. Ancient peoples are believed to have used these...

Chakra Massage for Balance

When the chakras are balanced, the entire person thrives; the mind, body, and spirit are aligned, and balance is restored. One of the most effective and popular ways to restore balance and harmony is through chakra massage. Unlike other forms of massage, such as...

How to Digital Detox

How often do you spend using whatever digital device you are reading this on? How about other devices? The amount of time we spend with a smartphone in our hands or looking at a computer screen, tablet or television is at an all-time high. The way we work, learn and...

Nomophobia: The New Age Disease

Can’t spend a minute without looking at your mobile? The first thing you do when you wake up is to check your social networks? Are you with your family but you do not speak because each one of you has their mobile? Well, you may have nomophobia. What is Nomophobia?...